Our mission is to inspire people to find balance through empowering lifestyle changes in order to achieve mental and physical well-being.
How fast you digest your food can really affect your day. Gut Motility has to do with the speed at which food substance travels through the digestive tract. Travel time begins from the mouth and ends at the anus. According to the British Journal in 1981, vegetarians had a shorter bowel transit time than non-vegetarians. […]
We’re currently seeing the highest rate of flu cases this early in the season. As of January 13th, AZDHS has seen laboratory confirmed 14,292 cases of the flu. This doesn’t include all those who has had the flu and didn’t get blood tests done. Also, the severity of this season’s flu is much higher resulting […]
Coop health share companies are a great idea for health conscious individuals who desire the freedom to choose what kind of doctor they go to. The monthly cost is lower than the premiums for other health insurance companies and the deductible is only $500. The best part is that this type of insurance pays for […]
Sermorelin may be a great alternative to increasing growth hormone. Human growth hormone which is abundant as a youth, declines as we age contributing to more body fat and less muscle mass. Growth hormone is the anti-aging hormone that helps us with energy, maintaining a strong immune system, and strong bones. While using HGH is […]
A study published recently by Frontiers Health has exposed some health risks to drinking energy drinks, some already known..some unknown. It is well known that energy drinks increase heart rate and blood pressure. Energy drinks (ED) can have up to 400mg of sugar per ounce which far exceeds a cup of coffee which contains 95mg […]
Suffering from anxiety and depression is disruptive to one’s physical health, as well as to their relationships and work life. The most common conventional treatment, which focuses on the symptoms, is to prescribe SSRI’s for depression, and benzodiazapines for anxiety and its related symptom of insomnia. Unfortunately, benzodiazapines and anti-depressants further the brain imbalance of […]
If you’ve had trouble losing weight, you may have insulin resistance and not know it. Basic blood tests may show a normal or slightly high normal fasting blood glucose which would not alert your doctor to order further testing. A glucose tolerance test will expose insulin resistance. After consuming a sweet beverage, the patient’s blood […]
Inflammation Chronic pain is multi-factoral and should be treated as much. Naturopathic medicine is holistic in that the physicians take into account stress, lifestyle, diet and any other contributing factors that may be causing the pain. Stress causes the release of inflammatory chemicals, while suppressing the immune system. Lowering your stress through meditation and gentle […]
As a result of using gene targeted therapy, here is what you can accomplish. Activate the Methylation pathways by providing needed cofactors Build Cell Health with food based nutrition. Cleanse & Neutralize Toxins Digestive Function Support: Gluten, histamine or excitotoxin issues may require digestive aids Emotions & Balancing Neurotransmitters by supporting the utilization of amino […]
